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2016 event details coming soon!! 

Interested in sponsoring this year's summit? Download our sponsorship packet here. See all of last year's sponsors here.

Sign up for our newsletter to hear when we launch registration

Praise for the 2015 Military Spouse Wellness Summit:

quoteIt was a great summit & I would love to participate again & recommend it to others!! Loved the format since those who have kids could still participate! Thank you. - Veronica, USMC Spouse

quoteThe topics were very well thought out. Every military spouse should take the time to invest in themselves every once in a while. We put all our energy into supporting our husbands and providing for our families that we forget about ourselves a lot. This was a great reminder that we need to take care ourselves too and gave us the information to not only do that but also care for our husbands and marriages too. -Ashley, USAF Spouse

quoteKeep up the truly great work you're doing for all the Military Spouses out there! This event was groundbreaking and amazing. It is inspiring to see technology link us all together even though we are all spread around the country. Already looking forward to the next event! - Laura, National Guard Spouse


2015 event information

The first ever Military Spouse Wellness Summit is an ONLINE event that brings you 10 expert interviews into the comfort of your own home. Yay for no childcare or missed work!



In this Wellness Summit, you will meet health, nutrition, fitness and financial experts who are all eager to help you thrive. 


During this exciting week, we invite you to Invest in Yourself. 

Why? 

Because military spouses are often conditioned to give. We selflessly help progress our spouses’ careers, take care of the kids, volunteer for the FRG, and help friends and family in need. This is often at the expense of our own personal well-being, which is a recipe for burnout or feelings of anger and resentment.

It’s time to show some self-love so we can show up each day as the best version of ourselves.

 

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This is a free virtual event for military spouses.msws benefits

It starts Monday, October 19 and ends Friday, October 23. Saturday, October 24 is a bonus day, where we will announce the grand prize winner of our Wellness Package sponsored by SpouseBox. Each day, two expert interviews will arrive in your inbox. Interviews will only be available during the event week. The only way you will have access to the interviews is by registering for the event. The interviews are accessible through your computer or mobile device and are designed for you to listen to at home or on the go.

We know you’re busy, so tune in when you can. 

Participants will have access to a private Facebook group where you can ask questions or spark conversations with our guest experts and your fellow military spouse participants. 



Like any good event, we have prizes! All participants who pre-register will receive a free one-year membership to Thrive Market ($49 value) and 1-week free health coaching by F.A.T.(Fit. Active. Toned.). 

In addition, all participants will automatically be entered to win giveaways from our partners who have generously donated a variety of health and wellness products just for you. What are you waiting for? Register now. 

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Yoga for You and Your Spouse - Mitigate Anxiety and PTSD
How to Make Fitness Non-Negotiable
The Emotions of Military Life
Dealing with Money Stress in a Relationship
How to Make Healthy Eating Choices on Your Military Installation
Learn to Bring Health, Wellness, and Balance to Your Finances
How to Clean Up Your Diet While Maintaining Your Sanity
Building a Strong Relationship with Your Spouse
How Stress Affects Your Dental Care
How to Make Tricare Work for You

Yoga for You and Your Spouse - Mitigate Anxiety and PTSD

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Kimberly Bacso
Kimberly is the editor-in-chief of InDependent, a health and wellness campaign focused on helping military spouses thrive through fitness, food, and friendship.
Tara Crooks
Tara is the host of Army Wife Talk Radio and co-founder of the Army Wife Network , both projects that empower Army wives.

Kimberly Bacso

Kimberly is the editor-in-chief of InDependent, a health and wellness campaign focused on helping military spouses thrive through fitness, food, and friendship.

Together, both organizations are committed to improving the lives of military families.

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Gold Level

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Silver Level

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Thrive Black Text small          Qalo

 

Bronze Level

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Milspo-Logo-Web  phfe color 

Hear first when we launch registration for the 2016 Military Spouse Wellness Summit

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